It’s different for everyone. Finding purpose and experiencing pure joy begins by looking inward. The first step is to quiet the mind and listen to what your innate intuition is telling you. The next steps are different for everyone. Some practice yoga. Others dance. Or walk. Or perhaps swim.
The key is to find that one ‘thing’ that moves you into reaching stillness.
This is most important, as stillness of mind and spirit is where the state of bliss, wisdom and oneness reside. The added benefit of moving with joy and purpose is a healthier body, a sounder mind, and a clearer understanding of all the wonders that lie within you.
I would be honored to help you take the first step, and guide you along your amazing journey. I promise it will be the ride of a lifetime.